Assuming an official rate
The official description connects treadmill use to speed and biomes but does not publish one universal gain rate.
Measure a one-minute treadmill sample, estimate time to a personal speed goal, and follow the biome requirement shown in your current game.
Follow the visible current-game loop, measure values that vary by player, and stop where the game has not exposed a reliable requirement.
For Steal an Egg treadmill progress, use a repeatable one-minute measurement method for the official treadmill-to-speed and biome relationship, then hand the measured rate to the speed goal tool while keeping biome names and thresholds unknown.
Write down the displayed speed before training so the sample has a clear starting point.
Train for a measured duration—one minute is convenient—without changing conditions you can control.
Subtract the starting speed from the ending speed and divide by the sample minutes.
Use a visible goal from your own progress. No site-supplied biome threshold is inserted.
Use the speed calculator, then take a fresh sample after a meaningful upgrade or update.
These stop conditions keep a useful estimate from turning into a claim the current game does not support.
The official description connects treadmill use to speed and biomes but does not publish one universal gain rate.
Use the requirement visible in-game; no ordered biome table was verified.
X2 Growth Speed says eggs grow faster. Only select 2× if your own treadmill sample shows it changes speed gain.
The official description links treadmill use to speed and reaching more biomes.
No official rate was verified; measure your current sample.
Biome names and thresholds were not verified.
The pass copy says eggs grow faster, so a treadmill effect is not assumed.
Choose another route after Treadmill, Speed and Biome Progression.
Open current-game references related to Treadmill, Speed and Biome Progression.
Turn your sample into an estimated time.
Read the exact X2 Growth Speed wording.
Place training inside the full game loop.